In-Person Counselling

Clinical Mental Health Counselling - IN-PERSON
*Currently only with Christina*


Virtual Counselling

Clinical Mental Health Counselling - VIRTUAL


Nutritional Coaching

Book this session if you wish to have a nutritional coaching session. If you have any questions ... just reach out!


Human Design

Jeevan is a Registered Therapeutic Counsellor Candidate (RTCc) with the Association of Cooperative Counselling Therapists, membership #3026. Jeevan is here to bring a unique perspective to the counselling world as she has worked as a Licensed Practical Nurse since 2017. She worked with people struggling with their mental health as well as physical health. She draws on her experience working with people with dementia, schizophrenia, bipolar disorders along other mental and physical disabilities.

Jeevan’s passion lies in working with and getting to know different communities and embracing different cultures.

She practices therapy by incorporating different modalities such as Cognitive Behavior Therapy, Narrative Therapy, Solution Focused Therapy, Emotions Focused therapy. She also uses elements from Grief Counselling, and Psychoanalysis.

Jeevan is a Registered Therapeutic Counsellor Candidate (RTCc) with the Association of Cooperativ... Read More

Christina is a Registered Professional Counsellor Candidate (RPC-C) with the Canadian Professional Counselling Association (#4321), and a registered member of the Association of Traumatic Stress Specialists. She has been in the world of first responders since 2007. She spent over 14 years as a police dispatcher for multiple municipalities in the lower mainland and over ten volunteering & working within police-based victim services. In 2019 she was burnt out and exhausted from the job she once found fun and exciting. She took the Critical Incident Stress Management (CISM) course at the JIBC and found a spark there to help others outside the realm of dispatching. She wanted to support those she saw struggling with their mental health and took a chance in 2020 by going back to school for counselling. Hoping to be able to further support both first responders, dispatchers as well as victims of crime and trauma has focused her training on modalities that help clients work through all types of trauma. Christina utilized Cognitive Behavioral Therapy, Emotions Focused Therapy and she frames her work from a Person-Centered, Trauma-Informed lens.

Christina is a Registered Professional Counsellor Candidate (RPC-C) with the Canadian Professiona... Read More

Shay is a Registered Professional Counsellor Candidate (RPC-C) with the Canadian Professional Counsellors Association with a membership # of 4397. Shay’s mission is to inspire and empower individuals to successfully achieve their goals to ensure personal growth and better quality of life. Her approach to counselling is to use evidence and strength-based modalities. She uses these approaches to support and guide the clients towards bettering their quality of life and assist them in reducing and managing various stress related to behavior, thoughts, and emotions. Shay is fortunate enough to say that she has lived and experienced two cultures. Living and learning two cultures and two different languages has been a journey for Shay, but a journey she wouldn’t trade for anything! Shay is culturally sensitive and acknowledges and respects the difference between different cultural backgrounds and expressions. Shay loves celebrating and empowering everyone she meets, recognizing and valuing their individuality because she believes that embracing multiculturalism gives us a safe place to reflect and challenge ourselves to see the world from a different and unique perspective.

Throughout your work together, you will collaboratively use various modalities to cater to your situation and include psycho-education and community resources to maximize your healing journey.

She look forward to hearing from you!

If you’re interested in meeting Shay offers a free 20-minute consultation. So feels free to book on Jane for your free consultation.

Shay is a Registered Professional Counsellor Candidate (RPC-C) with the Canadian Professional Co... Read More

Hello, I was born and raised in Vancouver B.C and now I reside in beautiful Powell River BC with my husband and two sons. Having studied acting for most of my life, I have always had a fascination with the energy exchanges between people and how authenticity and a strong sense of self-awareness can help you get into the driver’s seat of your own life. Human design is a fun and fascinating way to explore the way your unique energy can support you in your authenticity. I truly look forward to connecting with you. If you have any questions at all, please reach out.

Hello, I was born and raised in Vancouver B.C and now I reside in beautiful Powell River BC with ... Read More

For as long as I can remember I have always been drawn to helping others, as well as our animal companions. For over a decade I worked in the healthcare sector, in a variety of different areas as a Nursing Unit Clerk. One area particularly close to my heart was the chronic pain management clinic. It is because of my time spent working there that I found myself drawn towards a career in the mental health field as a counsellor. I believe healing can come in many different forms and I aim to help clients see that light can be found beyond whatever darkness they are currently experiencing. Charlette holds her diploma as a Counselling Therapist and Nursing Unit Clerk. She is a Stepping Stones graduate that is able to provide IFS-informed therapy. She holds her Foundations Level 1 in Narrative Therapy, as well as her Level II Reiki practitioner certification. By providing compassion and warmth, Charlette ensures that everyone she walks alongside feels welcomed and seen. The space she creates honours each individual’s unique life story and allows clients the opportunity to share the deepest whisperings of their hearts. Through employing a variety of integrative and eclectic approaches, she utilizes a variety of tools and techniques that allow her to meet each client where they are presently at. She leans into Internal Family Systems, Narrative Therapy, Person-Centered, Solution-Focused, Emotions-Focused and Strengths-Based modalities to help a variety of individuals such as teens and adults. Everyone has a story and she would be honoured to hear yours.

For as long as I can remember I have always been drawn to helping others, as well as our animal c... Read More

Oksana is an RTCc with ACCT (#3390). She enjoys working with clients from various cultural, religious and social backgrounds. She welcomes all, regardless of their age or background. Oksana draws from Cognitive Behavioral Therapy (CBT), Emotions Focused Therapy (EFT) and Solutions Focused Therapy (SFT). Please reach out if you have any questions for or about Oksana or book in for a free 20 min meet and greet.

Oksana is an RTCc with ACCT (#3390). She enjoys working with clients from various cultural, relig... Read More

Jessa has been working in mental health since 2021 and just completed her official training. She is now awaiting her professional designation but we welcome her as an associate counsellor as she brings a wealth of first-hand knowledge.

Jessa has been working in mental health since 2021 and just completed her official training. She ... Read More

Tara is resident holistic nutritionist. She obtained her certification through the Alive Academy of Natural Health and is extremely passionate with her work. Tara’s “day job” is a paramedic and has over 20 years of experience helping people in their most vulnerable times. Tara has specific training in;

Nutritional Sciences Sports and fitness nutrition Vegetarian Nutrition Applied Nutritions specializing in sports nutrition.

Tara is resident holistic nutritionist. She obtained her certification through the Alive Academy ... Read More

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Located at: #103 -713 Columbia St, New Westminster
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